Well hello there,
good human
Be Kind. Live Better.
Practicing mindful and intentional kindness, increasing community engagement and cultivating compassion, through real-life, in-person connections has been shown to drastically reduce isolation, loneliness, and depression.
START HERE
30-Day Challenge
Can simple acts of goodness – one done every day for 30 days – make you a happier person, start a chain reaction and change the world?
Find out for FREE.
MINI Device Detox
Step away from your phone. Take control with this free and easy-to-follow introductory program for a less dependent relationship with your phone and devices.
DONATE
Help us expand our reach to serve as many people as possible for the greater good. Your generous contribution will aid in our outreach and growth strategies.
Get happier.
Start a chain reaction.
Change the world.
GET HAPPIER
It's scientifically proven that doing good deeds and being kinder in your daily interactions can increase your overall happiness & well-being, as well as help you live a longer, more fulfilling life.
START A CHAIN REACTION
What if it could change the trajectory of someone else’s life? What if that small act caused a chain reaction in others to also perform their own good acts? Your one good act could create a flood of goodness all around you!
CHANGE THE WORLD
What if the impact of your kindness was even bigger than you can imagine? What if, all of us, actively practicing kindness, empathy, and goodness together, could slowly start to change the world?
Because Science
It’s scientifically proven that doing good deeds and being intentionally kinder in your daily interactions can increase your overall happiness & well-being, as well as help you live a longer, more fulfilling life.
SIMPLE GOOD ACTS
%
LESS DEPRESSED
%
LESS STRESS
%
MORE LIFE EXPECTANCY
OUR MISSION
Our mission is to inspire people to be more intentional about their day-to-day interactions. We believe that acting with more goodness, empathy, compassion, courtesy and patience will leave you feeling happier and fulfilled with a better sense of overall well-being. Not only do we think you’ll feel the physiological & emotional benefits, but the goodness you put forth will cause a chain reaction in others to do the same – which can profoundly change our communities and the world we live in.
